I don’t know who came up with the term “informal caregiver,” but they need to… Read the postIt’s time to eliminate the term, “Informal caregiver.”
Ok, if you’ve followed me for long in this fitness “thing,” you know I’m a… Read the postYoga and the Old Nerd
Check out Season 2, Episode 2 of the Old Nerd in the Gym Podcast featuring… Read the postBoxing and the Old Nerd
Justifying a fitness routine and other “recreational” exercise while caring for an elderly parent can be a difficult task without serious guilt.… Read the postFitness, Caregiving & Guilt