was One of the things I have learned since taking on my fitness lifestyle is… Read the postNo rain until 10 AM … RIGHT. A very wet milestone.
Something I get questions about is why so many Superman references associated with my fitness… Read the postLook, up in the sky …
To quote one of my favorite TV scifi characters, “Oh the pain, the pain!” (Thanks,… Read the postThe Century Cycle Ride, Yes, I did it.
Old Nerd in the Gym riding 100 miles May 6 to raise money toward preventing veteran suicide… Read the postCentury Ride and Motivation: Cycling to prevent veteran suicide