In this episode of Old Nerd in the Gym Fitness Podcast, Muscle Activation Therapist Kristen… Read the postOld Nerd in the Gym Fitness Podcast – S3:E4 – Muscle Activation Therapy and the Old nerd
(This content is meant to accompany Season 2: Episode 13 of the Old Nerd in… Read the postThe Physical Therapist and the Old Nerd
Let me start by apologizing for the delay in posting anything new for a while.… Read the postWho knew all this would teach me how to help Dad.