It is with a heavy heart that I must report the death of my father,… Read the postA Deafening Absence and the Old Nerd
Ok, if you’ve followed me for long in this fitness “thing,” you know I’m a… Read the postYoga and the Old Nerd
Justifying a fitness routine and other “recreational” exercise while caring for an elderly parent can be a difficult task without serious guilt.… Read the postFitness, Caregiving & Guilt