Ok, if you’ve followed me for long in this fitness “thing,” you know I’m a… Read the postYoga and the Old Nerd in the Gym
Justifying a fitness routine and other “recreational” exercise while caring for an elderly parent can be a difficult task without serious guilt.… Read the postFitness, Caregiving & Guilt
Let me start by apologizing for the delay in posting anything new for a while.… Read the postWho knew all this would teach me how to help Dad.