Old Nerd in the Gym riding 100 miles May 6 to raise money toward preventing veteran suicide…
Old Nerd in the Gym Posts
Before I started in on this fitness journey, the first thing I had to do was get over my own biases about the whole concept.
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I’m Gery Deer … the Old Nerd in the Gym … and over the next several months, I’m going to do something I’m not terribly accustomed to – sharing my personal fitness quest.…