Category: blog

May 31, 2018 / gdeer

Help me raise $500 to fight childhood cancer

“Our vision is a world without cancer where all kids are living life, NOT fighting…

February 9, 2018 / gdeer

Well, it’s been a while since I’ve posted anything new so I wanted to fill…

December 22, 2017 / gdeer

So I may be relatively new to the world of fitness, but certainly not to…

November 24, 2017 / gdeer

Let me start by apologizing for the delay in posting anything new for a while.…

August 30, 2017 / gdeer

Hi everyone! Sorry, I’ve been away for a few weeks but it’s been a busy…

July 18, 2017 / gdeer

I’ll admit it, I had my doubts about whether I could do a full 100-mile…

June 30, 2017 / gdeer

was One of the things I have learned since taking on my fitness lifestyle is…

June 1, 2017 / gdeer

Justifying a fitness routine and other “recreational” exercise while caring for an elderly parent can be a difficult task without serious guilt.…

May 22, 2017 / gdeer

Something I get questions about is why so many Superman references associated with my fitness…

May 9, 2017 / gdeer

To quote one of my favorite TV scifi characters, “Oh the pain, the pain!” (Thanks,…